Weigh In record (no journal entry) for 25 October 2023
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61.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1080 kcal
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Fat: 54.69g | Prot: 134.10g | Carbs: 7.23g.
Breakfast: Cebeci Az Yağlı Lor Peyniri, Yumurta Beyazı, Yumurta. Lunch: Shiffa Home Katı Hindistan Cevizi Yağı, Amigo Çiğ İç Fındık, Ceviz. Dinner: Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 0.5 kg a Week
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beypazariaddict's Weight History
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