Weigh In record (no journal entry) for 24 October 2023
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 73.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1707 kcal
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Fat: 73.88g | Prot: 94.05g | Carbs: 163.98g.
Breakfast: Pan de Salvado, la Varense Queso Cremoso, Pan de Salvado, la Varense Queso Cremoso. Lunch: Milanesa de Pollo, La Serenísima Queso Untable Cremon Cocina, Arroz Blanco Cocido. Snacks/Other: Pan de Salvado, la Varense Queso Cremoso, Oddi's Mantequilla de Mani. more...
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Gaining 0.8 kg a Week
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matumatu22's Weight History
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