jultame's Journal, 20 Jun 11

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Weigh In record (no journal entry) for 20 June 2011

60.3 kg Lost so far: 0.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2011:

1910 kcal

Fat: 73.00g | Prot: 84.00g | Carbs: 235.00g. Breakfast: Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: Breadsticks, 6" Pepperoni Personal Pan Pizza. more...

1913 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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jultame's Journal, 20 Jun 11

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jultame's Weight History