jultame's Journal, 12 Jul 11

jultame's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2011

61.2 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2011:

1495 kcal

Fat: 52.65g | Prot: 56.85g | Carbs: 194.62g. Breakfast: Hash Brown, Hash Brown, Egg McMuffin. Lunch: Light Fat Free Very Vanilla Yogurt, Classic Favorites Three Cheese Ziti Marinara. Dinner: Finely Shredded Colby & Monterey Jack Cheese, Bean and Cheese Burrito. more...

2006 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jultame's Weight History

View Complete History

jultame's Journal, 12 Jul 11

Submit a Comment

jultame's Weight History