Weigh In record (no journal entry) for 24 October 2023
|
45.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
349 kcal
|
Fat: 14.19g | Prot: 18.46g | Carbs: 35.22g.
Lunch: Вода, Милка Шоколад Милкинис, Фрутоняня Молочный Коктейль с Малиной, Куриные Голени с Кожей, Куриный Бульон, Магнит Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
шаня ^_^'s Weight History
|