Oliviahazel86's Journal, 24 Oct 23

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Weigh In record (no journal entry) for 24 October 2023

69.1 kg Lost so far: 12.7 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2023:

556 kcal

Fat: 19.33g | Prot: 30.77g | Carbs: 64.99g. Breakfast: Lait (sans Matières Grasses). Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Dinner: Galette de Maïs, Andy Boy Romaine Lettuce, Kirkland Signature Italian Sausage & Beef Lasagna. more...

1851 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Oliviahazel86's Journal, 24 Oct 23

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Oliviahazel86's Weight History