Weigh In record (no journal entry) for 24 October 2023
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67.4 kg
Lost so far: 6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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177 kcal
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Fat: 10.08g | Prot: 12.89g | Carbs: 7.91g.
Breakfast: Café com Leite e Açúcar, Ovo. more...
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Losing 4.9 kg a Week
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jardimedna's Weight History
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