Weigh In record (no journal entry) for 24 October 2023
|
58.5 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
1487 kcal
|
Fat: 54.67g | Prot: 63.92g | Carbs: 184.11g.
Breakfast: Lindt Cioccolato Extra Fondente 85%, Melinda Mela, Enervit Power Crunchy Bar. Lunch: Doria Bucaneve Ciocco Integrale, Orzo Bimbo Orzo Solubile, Hamburger Grande con Condimenti e Verdure, Rapunzel Datteri senza Nocciolo, Enervit Power Crunchy Bar. Dinner: Rapunzel Farina di Carrube, Coppa di Maiale, Masina Sfilacci di Equino, Nattura Pane Azzimo Morbido Biologico, Coop Prugne Gialle, Primia Carote Crude, Esselunga Coste, Mila Yogurt Bianco Natur. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|