Weigh In record (no journal entry) for 24 October 2023
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1312 kcal
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Fat: 44.30g | Prot: 29.03g | Carbs: 209.13g.
Breakfast: Кофе. Lunch: Doctor Nature Галеты из Гречки и Коричневого Риса, Kaija Паштет из Тунца Āzijas Gaume, Lage Borščs. Dinner: Креветочная Намазка, Rimi Štricele Ar Sieru Un Gaļu. Snacks/Other: Haribo Кислые Квадраты. more...
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Losing 0.4 kg a Week
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weissanna's Weight History
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