Weigh In record (no journal entry) for 24 October 2023
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1915 kcal
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Fat: 48.70g | Prot: 113.70g | Carbs: 256.90g.
Breakfast: Ethiquable Chocolate 98%, Eco Cesta Copos de Avena Integral, Hacendado Piña en Rodajas 100% Natural, Mercadona Claras de Huevo. Lunch: Hacendado Arroz Basmati, Muslo de Pollo (sin Comer la Piel). Dinner: Carrefour Queso Rallado Proteína Plus, Aguacate, Carrefour Queso Rallado Proteína Plus, Quinoa, Huevos Guillen Huevos de Gallinas Camperas. Snacks/Other: Frambuesas, la Tabla de Lidl Pechuga de Pavo Cocida Finas Lonchas, Hacendado Crackers sin Gluten, Hacendado Chocolate Extrafino Negro 85% Cacao, Plátano. more...
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Gaining 2.8 kg a Week
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sonyx___'s Weight History
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