Weigh In record (no journal entry) for 24 October 2023
|
56 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
2476 kcal
|
Fat: 118.57g | Prot: 118.34g | Carbs: 229.64g.
Breakfast: Мясной Ряд Колбаса Полукопченая Венская. Lunch: Свиные Фрикадельки, Добрые Съести Шаурма с Курицей и Овощами . Dinner: Самбери Котлета Домашняя с Рисом. Snacks/Other: Миндаль Миндаль. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uliagubajdullina5's Weight History
|