Weigh In record (no journal entry) for 09 April 2015
|
79.8 kg
Lost so far: 24.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 123.22g | Prot: 72.27g | Carbs: 74.35g.
Breakfast: Butter (Salted), Diamond of California Chopped Walnuts, Kroger Old Fashioned Oatmeal, Great Value Frozen Whole Strawberries. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Trader Joe's Mild Cheddar Cheese Snack Sticks, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. Dinner: Trader Joe's Kosher Sandwich Pickles, Tuna in Water (Canned), Trader Joe's Real Mayonnaise, Diamond of California Chopped Walnuts, Onions, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|