Weigh In record (no journal entry) for 09 April 2015
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82.9 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 49.22g | Prot: 125.19g | Carbs: 69.46g.
Breakfast: Sunrise Farms Chicken Breast (Boneless, Skinless). Lunch: True to Nature Granola Bars - Rich Peanut Butter, Musclepharm Combat Crunch Bar. Dinner: Chicken Curry. more...
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Gaining 3.8 kg a Week
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teekos83's Weight History
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