Weigh In record (no journal entry) for 23 October 2023
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86.8 kg
Lost so far: 8.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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359 kcal
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Fat: 6.46g | Prot: 16.83g | Carbs: 64.30g.
Dinner: Soft Bread Stick, Lettuce Salad with Tomato, Prego Traditional Spaghetti Sauce, Barilla Chickpea Rotini, Skinnygirl Buttermilk Ranch Dressing. more...
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Gaining 0.6 kg a Week
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SunnyDayTonya's Weight History
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