Weigh In record (no journal entry) for 23 October 2023
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68.1 kg
Lost so far: 5.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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238 kcal
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Fat: 10.37g | Prot: 13.52g | Carbs: 22.20g.
Breakfast: Café com Leite e Açúcar, Ovo. more...
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Gaining 2.9 kg a Week
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jardimedna's Weight History
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