Weigh In record (no journal entry) for 23 October 2023
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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251 kcal
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Fat: 14.85g | Prot: 18.83g | Carbs: 9.21g.
Breakfast: Красная Цена Сыр Российский, Яйцо, Каждый День Молоко 1,5%. more...
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Losing 2.8 kg a Week
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knopohka2160's Weight History
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