Weigh In record (no journal entry) for 22 October 2023
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104.5 kg
Lost so far: 2.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1594 kcal
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Fat: 59.82g | Prot: 94.96g | Carbs: 166.15g.
Lunch: La Vita Rúcula, Pão Francês, Churrasco. Dinner: Nissin Miojo sem Tempero , Carne Moída Refogada. Snacks/Other: Qualy Margarina, Pão de Leite, Leite (Leite Integral), Croissant. more...
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Losing 4.9 kg a Week
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Priscila Pessoa's Weight History
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