jenibfit's Journal, 22 Oct 23

jenibfit's Profile | < Previous Entry |Next Entry >

After 14 days in Portugal and Spain and walking lots every day .. I enjoyed pastries and ice cream and lots of other good food but kept my portions reasonable.

69.8 kg Lost so far: 8.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:

1000 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.1 kg a Week

14 Supporters Support

Comments

good job, that's the way to do it

22 Oct 23 by member: tristan41

Good job!

23 Oct 23 by member: -MorticiaAddams

Very nice vacation maintenance!

24 Oct 23 by member: grammalaura


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jenibfit's Weight History

View Complete History

jenibfit's Journal, 22 Oct 23

Submit a Comment

jenibfit's Weight History