Weigh In record (no journal entry) for 22 October 2023
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1063 kcal
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Fat: 39.44g | Prot: 56.73g | Carbs: 121.39g.
Breakfast: Pommes. Lunch: Turini Pizza Speck Mozzarella Jambon Cru Fumé, Vinaigrette Maison, Salade Verte. Dinner: Haribo Chamallows (Rubino) , Carottes, Aoste Quart de Jambon, Soupe de Légumes, Pâturages Comté. Snacks/Other: Miel. more...
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steady weight
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kejemadi's Weight History
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