Weigh In record (no journal entry) for 21 October 2023
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64.9 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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70 kcal
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Fat: 3.38g | Prot: 3.75g | Carbs: 6.19g.
Breakfast: Кофе с молоком 150мл. Snacks/Other: Макдоналдс Капучино без Сахара (0,3 L). more...
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Losing 2.1 kg a Week
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Julia.D_85🌺's Weight History
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