Weigh In record (no journal entry) for 21 October 2023
|
57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2023:
|
496 kcal
|
Fat: 27.53g | Prot: 39.26g | Carbs: 21.05g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Жареная Рыба (в Панировке). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eva_Perestoronina's Weight History
|