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Leidie
Journal
08 Apr 15
Leidie's Journal, 08 Apr 15
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Weigh In record (no journal entry) for 08 April 2015
110.2 kg
Lost so far:
8.2 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2015:
1615 kcal
Fat: 94.95g | Prot: 75.03g | Carbs: 112.74g.
Breakfast:
Twinings Chai Latte, Rapa Scrapple, Boiled Egg, Bob Evans Maple Pork Sausage Links.
Lunch:
Fried Battered Catfish.
Dinner:
Giant Food Steam Ready Broccoli and Cauliflower, Fried Battered Catfish.
Snacks/Other:
Sunshine Cheez-It Big, Twix Twix, Goetze's Original Caramel Creams, Midnight Beauty Black Seedless Grapes.
more...
3277 kcal
Exercise:
elliptical - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Leidie's Weight History
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