I had a not so good week, but I am not going to complain. It is what it is. Some family drama and that didn't help. We all have it I suppose. Better week coming.
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108.4 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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1548 kcal
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Fat: 52.40g | Prot: 51.87g | Carbs: 222.31g.
Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Lunch: Great Value 97% Fat Free Honey Ham, Kraft American Cheese Slice, Weight Watchers 100% Whole Wheat Pita Bread. Dinner: Stuffed Artichokes. Snacks/Other: Dole Bananas, Plain Muffin. more...
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Losing 0.1 kg a Week
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Comments
Glen, can you come live with me. I need your wisdom and advice. Thanks Buddy, I so needed that. Your inspiration is beyond words.
08 Apr 15 by member: islandmoma
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islandmoma's Weight History
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