Weigh In record (no journal entry) for 21 October 2023
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57 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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241 kcal
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Fat: 9.74g | Prot: 5.78g | Carbs: 32.64g.
Breakfast: Glico Wings Haku Double Crispy Choco Monaka, Solaria Nasi Goreng. more...
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Losing 0.1 kg a Week
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Mia27_164's Weight History
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