Weigh In record (no journal entry) for 08 April 2015
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 63.31g | Prot: 65.36g | Carbs: 143.14g.
Breakfast: Aquarius Libre Aquarius Libre, Granini Zumo de Zanahoria y Naranja, Ikea Müsli. Lunch: Sveltesse Light Duo Muesli, Florette Ensalada Ligera con York y Queso. Dinner: Tortilla de Huevo, Sveltesse Light Duo Muesli. Snacks/Other: Bimbo Pan de Horno Multicereales, Krissia Pintxo a la Donostiarra con Gambas, Alga Marina (Preparado con Salsa de Soja). more...
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Losing 7 kg a Week
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