Weigh In record (no journal entry) for 20 October 2023
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94.6 kg
Lost so far: 13.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1503 kcal
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Fat: 73.78g | Prot: 86.98g | Carbs: 125.91g.
Breakfast: Cuor di Terra Canestrelli di Sassello, Caffè Espresso, Fage Trublend Ciliegia. Lunch: Madama Oliva Lupini Salati, Delizie del Sole Uova, Bertolli Olio Extravergine di Oliva, Peperoni. Dinner: Dal Salumiere Prosciutto Crudo, Alpenspitz Weisswurst, Pane di Semola. Snacks/Other: Gogofood Protein Bar Gusto Cocco, Uva, Mandarino. more...
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Losing 4.2 kg a Week
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maricristallina's Weight History
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