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georgexbox
Journal
08 Apr 15
georgexbox's Journal, 08 Apr 15
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Weigh In record (no journal entry) for 08 April 2015
79.7 kg
Lost so far:
7.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2015:
1077 kcal
Fat: 56.46g | Prot: 23.07g | Carbs: 58.13g.
Breakfast:
Зеленый Чай, Штолле Пирог с Брусникой.
Lunch:
Теремок Гороховый Суп с Копченостями.
Dinner:
Белый Хлеб, Санта Бремор Икра Мойвы с Копченым Лососем, Останкино Сосиска Сливочная, Био Баланс Кефир Обезжиренный.
more...
3113 kcal
Exercise:
Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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georgexbox's Weight History
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