Weigh In record (no journal entry) for 19 October 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1224 kcal
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Fat: 30.69g | Prot: 67.10g | Carbs: 136.50g.
Lunch: Les Croisés Gruyère, Carrefour Grana Padano, Capri-Sun Tropical, Barilla Sauce Arrabbiata, Carrefour Thon Albacore au Naturel, Barilla Tortiglioni, Huile d'Olive, Oignons. Snacks/Other: Gin, Schweppes Indian Tonic, Materne Pom'potes Pomme Fraise sans Sucres Ajoutés . more...
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Gaining 2.1 kg a Week
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LiquidAmethyst's Weight History
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