Weigh In record (no journal entry) for 08 April 2015
|
75.1 kg
Lost so far: 9.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 71.99g | Prot: 46.31g | Carbs: 107.89g.
Breakfast: Pauluns Granola, Lindahls Grekisk Naturell Yoghurt. Lunch: Knorr Korv Stroganoff. Dinner: Pärsons Kokt Skinka, Bregott Bregott, White Bread. Snacks/Other: ICA Riskaka, White Table Wine. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiredlyinsane's Weight History
|