Weigh In record (no journal entry) for 18 October 2023
|
104.9 kg
Lost so far: 2.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
1655 kcal
|
Fat: 61.15g | Prot: 71.07g | Carbs: 196.46g.
Breakfast: Panquecas Simples. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Legumes Cozidos. Dinner: Catupiry Pizza Artesanal Mussarela com Catupiry. Snacks/Other: Margarina, Pão Francês, Banana Nanica. more...
|
Losing 6.3 kg a Week
|
|
Priscila Pessoa's Weight History
|