Weigh In record (no journal entry) for 18 October 2023
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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652 kcal
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Fat: 48.04g | Prot: 49.08g | Carbs: 4.27g.
Lunch: Noal Queijo Mozzarella, Natas para Bater, Ovo, São Pedro Clara Pasteurizada. more...
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Losing 5.6 kg a Week
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jana leal's Weight History
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