Weigh In record (no journal entry) for 18 October 2023
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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580 kcal
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Fat: 22.44g | Prot: 30.01g | Carbs: 63.60g.
Breakfast: Fellas Protein Bar Peanut & Cacao. Lunch: Yayla Çorbası, Muhallebi, Erişte. more...
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Gaining 0.3 kg a Week
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ceronova's Weight History
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