Weigh In record (no journal entry) for 07 April 2015
|
98.1 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 42.07g | Prot: 108.47g | Carbs: 123.30g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Navitas Naturals Organic Raw Maca Powder, Quaker Steel Cut Oatmeal, Blueberries (Unsweetened, Frozen), GNC Pro Performance 100% Whey Protein - Vanilla, Simply Enjoy Grilled Mixed Vegetables, Egg White. Lunch: Yehuda Gefilte Fish, Smoked Salmon. Dinner: Coleman Natural Organic Spinach & Feta Chicken Sausage, Guacamole, Old El Paso Thick n' Chunky Salsa - Hot, Fresh Express Garden Salad. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lazarussid's Weight History
|