MonicaMelo77's Journal, 07 Apr 15

Weigh In record (no journal entry) for 07 April 2015
69 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 April 2015:
462 kcal Fat: 21.77g | Prot: 25.97g | Carbs: 44.60g.   Breakfast: Café, Morangos. Lunch: Sical Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Continente Queijinhos Cremosos Light, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Iglo Hamburgers Frango. Snacks/Other: Morangos com Açúcar. more...
1898 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MonicaMelo77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.