Weigh In record (no journal entry) for 07 April 2015
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81.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 54.96g | Prot: 203.80g | Carbs: 28.00g.
Breakfast: P28 Signature Blend, Sunrise Farms Chicken Breast (Boneless, Skinless). Lunch: Sunrise Farms Chicken Breast (Boneless, Skinless), Sunrise Farms Chicken Breast (Boneless, Skinless). more...
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Gaining 7.2 kg a Week
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teekos83's Weight History
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