Weigh In record (no journal entry) for 17 October 2023
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87 kg
Lost so far: 14.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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619 kcal
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Fat: 14.06g | Prot: 22.96g | Carbs: 102.31g.
Breakfast: Café com Leite e Açúcar, Panco Bisnaguinha, Dolce Gusto Cappuccino , Suco de Laranja com Couve. Second Breakfast: Ovo Frito, Café com Leite e Açúcar. Lunch: Tapioca de Frango. more...
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Losing 2.8 kg a Week
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Rosângela1308's Weight History
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