Nia's Diet Journey's Journal, 17 Oct 23

17week 5day..

70.8 kg Lost so far: 5.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2023:

1461 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.4 kg a Week


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Nia's Diet Journey's Weight History