Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CherryS
Journal
09 Oct 09
CherryS's Journal, 09 Oct 09
CherryS's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 October 2009
60.3 kg
Lost so far:
13.2 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2009:
305 kcal
Fat: 9.84g | Prot: 13.40g | Carbs: 42.79g.
Breakfast:
Whole Ground Flaxseed Meal, Special K, Whole Milk.
Lunch:
Trader Joe's Ginger Dressing, lettuce.
more...
1484 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
CherryS's Weight History
View Complete History