14.4
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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2647 kcal
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Fat: 58.88g | Prot: 187.87g | Carbs: 324.77g.
Breakfast: Noci, Il Buon Pane American Sandwich Integrale, Milbona Greek Yogurt Fat Free. Lunch: Petto di Pollo, De Cecco Tortiglioni. Dinner: Petto di Pollo, Pane Comune. Snacks/Other: Pane Comune, Prosciutto Crudo, Mozzarella. more...
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Gaining 0.2 kg a Week
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Al D. LanZ86's Weight History
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