Weigh In record (no journal entry) for 08 May 2020
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 68.62g | Prot: 41.48g | Carbs: 207.46g.
Breakfast: Teh Manis, Indomie Mi Goreng. Lunch: Es Teh, Seblak. Dinner: Bakwan, Cireng, Mie Telur (Ditambah, Masak). Snacks/Other: Bakso Ikan. more...
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