Weigh In record (no journal entry) for 07 April 2015
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95.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 18.72g | Prot: 64.12g | Carbs: 58.63g.
Breakfast: Galaretka Drobiowa, Morliny Polędwica z Indyka, Sonko Lekkie Błonnikowe. Lunch: Groszek z Marchewką (Mrożony), Kotlet Mielony Smażony, Kurczak Udko Gotowane bez Skóry, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 0.1 kg a Week
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19adam91's Weight History
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