|
slight upward peak today, not sure how come... could be a number of things or could be just nothing at all. normally when i weigh in earlier in the morning the number is slightly higher.
no panic though... its post easter. sure it'll come down eventually.
|
54.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 66.38g | Prot: 97.20g | Carbs: 41.45g.
Lunch: Extra Virgin Olive Oil, AH Jonge Bladsla met Veldsla, Egg, AH Gerookte Zalm Gekweekt in Noorwegen. Dinner: Chicken Leg, Tomatoes, AH Jonge Bladsla met Veldsla. Snacks/Other: Macadamia Nuts , Almonds , Atkins Hazelnut Crisp Bar , Peanuts , Questbar Double Chocolate Chunk. more...
|
Gaining 2.1 kg a Week
|