Weigh In record (no journal entry) for 16 October 2023
|
112.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
2263 kcal
|
Fat: 120.08g | Prot: 38.13g | Carbs: 256.58g.
Breakfast: Папа Может Классическая Колбаса Вареная, Коломенское Батон Нарезной, Чай с Сахаром, Рот Фронт Вафли "Коровка" с Топлёным Молоком . Dinner: Торт Наполеон. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninel ❤❤❤'s Weight History
|