Weigh In record (no journal entry) for 16 October 2023
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55.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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872 kcal
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Fat: 19.46g | Prot: 88.72g | Carbs: 75.52g.
Breakfast: Куриные Грудки (Жареные). Lunch: Bombbar Чипсы Краб. Dinner: Mr. Djemius Маффин Ромовая Баба. Snacks/Other: Bombbar Лимонад Арбуз, King Манго Сушёное без Сахара. more...
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Gaining 1.1 kg a Week
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Marga_rita's Weight History
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