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target 300gr lg nuruninnya smpe akhir Oktoberrrrr
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70.3 kg
Lost so far: 7.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1515 kcal
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Fat: 66.68g | Prot: 68.97g | Carbs: 166.89g.
Breakfast: Mie Gacoan Udang Rambutan , Dimsum. Lunch: Sayur Asem, Uleg Sambal Pedas, Uleg Sambal Rawit, Tempe Goreng, Ayam Goreng, Nasi Putih. Dinner: Tempe Mendoan, Pisang, Keripik Pisang, NU Green Tea Choco Hazelnut. more...
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Losing 0.2 kg a Week
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haahoohahaa's Weight History
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