Weigh In record (no journal entry) for 16 October 2023
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101.3 kg
Lost so far: 7.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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558 kcal
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Fat: 13.76g | Prot: 31.25g | Carbs: 79.83g.
Dinner: Mercimek Çorbası. more...
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Losing 0.5 kg a Week
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inanın çocuklar's Weight History
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