Weigh In record (no journal entry) for 15 October 2023
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63.2 kg
Lost so far: 0.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1649 kcal
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Fat: 78.29g | Prot: 101.06g | Carbs: 145.26g.
Breakfast: Almond Butter, Garden of Life Raw Organic Protein, Celery, Frozen Blueberries. Lunch: Grapefruit (Pink and Red and White) , Almond Cookie, Butter Croissants , Aroy-D Coconut Milk, Silk Unsweetened Soy Milk. Dinner: Summer Fresh Roasted Garlic Hummus, Avocados, Gusta Saucisse De Blé Végane Montréalaise, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Soyarie Tofu Burger Teriyaki. more...
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Losing 0.3 kg a Week
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Di_vegetarian's Weight History
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