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const_detox
Journal
06 Apr 15
const_detox's Journal, 06 Apr 15
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Es muy bien!
74.5 kg
Lost so far:
3.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 April 2015:
603 kcal
Fat: 29.60g | Prot: 23.86g | Carbs: 51.71g.
Breakfast:
Café con Leche, Hacendado Bebida Energética Light.
Lunch:
DIA Empanadillas de Bonito, La Sirena Fricando de Ternera.
Snacks/Other:
DIA Gelatina Light, Hacendado Bebida Energética Light.
more...
2081 kcal
Exercise:
Showering - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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const_detox's Weight History
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