Weigh In record (no journal entry) for 15 October 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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455 kcal
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Fat: 8.11g | Prot: 15.80g | Carbs: 83.48g.
Breakfast: Zespri Sungold Kiwi, Campbell's Chunky Chicken & Sausage Gumbo. Snacks/Other: Bananas , Wrigley Extra Sugar Free Gum - Spearmint, Airborne Very Berry. more...
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Gaining 0.1 kg a Week
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Squeaky527's Weight History
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