2 bulan pasti bisa
|
76 kg
Lost so far: 1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
443 kcal
|
Fat: 14.60g | Prot: 11.61g | Carbs: 65.75g.
Breakfast: Aoka Roti Panggang Rasa Buah Blueberry. Lunch: Ultra Jaya Ultra Milk, Es Krim Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aischaza's Weight History
|